The Parkour news thing

http://www.youtube.com/watch?v=KurqMsf8cSI

I'm the guy who desperately needs to shave and is wearing the white tank. They don't allow embedding sadly.

That day was pretty cool :) Anyways just a little something. Right now I'm playing with the idea of abandoning the blog though sadly. Or only posting here rarely. Though you should check out thetechsyndicate.com where I am doing weekly anime reviews.

I have nothing else really to say right now so I will maybe talk to you all later, peace.

Interviewed by the news: Parkour style

So I mentioned I was interviewed by the news. It was a local news station called KITV. Channel 4 here. Well it was because of a parkour class a friend runs. I took his class a few month ago. Sorta. He gave me a major discount because I was a friend and I was able to help teach a little bit. Well he keeps running these six week classes and I'm not sure how but the news came to film it and interview people.

Stretches

I noticed that in the recording of my Divebomber Pushup video, I did two stretches. I should have shared them but it slipped my mind. Here they are. Oh and to be honest, I may get names wrong but these are how I learned them, what really maters is the movement.

Divebomber Pushup

This push up is by far my favorite one. I learned it from a guy that really helped me when I first started training, I learned a lot from him. This push up instead of the static up and down adds a clockwise or counter clock wise rotation to the mix. This, as far as I can tell, works out the shoulders more and I'm going to guess helps your shoulder joints. It also works your forearm a little. Read on for the tutorial on how to do them.

Parkour Photos

I talked before that we do technically have another active member in Urban Surfers, but he's not in videos. Well here he is: Chris

I also have my photos up here.

I do actaully have more photos but they're mostly on disks, I'll probably go through them some other time, this is just what I have on my HDD as of yesterday.

Parkour

Here's my first post about parkour. It will probably be short. First I need to link to my youtube channel HIurbansurfersPK

This team started between a friend and I. We wanted a joint channel where we could post our things. We decided from there to make a team, thus others were included. Right now it's mostly me though. The friend I started with is currently over in Louisiana. I'm actaully on the phone with him right now.

Right now I am still the leader, and I have a couple of a friends whom are team members, but aren't really being filmed, though you will see one of them later when I post about photos.

I leave my favorite video here:



I hope this inspires some of you :)